Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

June 5, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/05/2017
Description:	8min AMRAP 7 clean and jerks 95/65lbs 15 double-unders Post rounds and reps! LVL1M: 5min, light weight, singles LVL1: 75/45lbs, double skips LVL2: 85/55lbs, triple skips LVL3: RX'd
Results:	7 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
06/05/2017	06/05/2017	8min AMRAP 7 clean and jerks 95/65lbs 15 double-unders Post rounds and reps! LVL1M: 5min, light weight, singles LVL1: 75/45lbs, double skips LVL2: 85/55lbs, triple skips LVL3: RX'd	7 rounds 0 reps Performed as RX