Performed at: | Crossfit H-town |
Workout Name: | Road to the Games WOD |
Description: | 3 5-minute AMRAPs with 1 minute rest between each for total rounds: 5 HSPU 20 unbroken double unders -1 minute rest- Squat Clean Thrusters (M 155 lbs/F 105 lbs) -1 minute rest- 1 slider 5 burpees |
Results: | 32 rounds 0 reps Performed as RX |