JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

July 7, 2012

Performed at: Sheepdog CrossFit
Description: 3 rounds for time:

10 hanging power cleans @135 pounds
400 meter run
Results: 13m 51s
Performed as RX
Athlete's Notes: Started with Nasty girls but my pull up bar broke so I had to switch up.

1 similar workout

Date Name WorkoutDescription Results
07/07/2012 3 rounds for time:

10 hanging power cleans @135 pounds
400 meter run		 13m 51s
Performed as RX