Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

June 6, 2017

Performed at: Sheepdog CrossFit
Workout Name: Capoot
Description: For time:
100 push-ups
Run 800 meters
75 push-ups
Run 1,200 meters
50 push-ups
Run 1,600 meters
25 push-ups
Run 2,000 meters
Results: 52m 18s
Performed as RX
Athlete's Notes: Did hand release push-ups

1 similar workout

Date Name WorkoutDescription Results
06/06/2017 Capoot For time:
100 push-ups
Run 800 meters
75 push-ups
Run 1,200 meters
50 push-ups
Run 1,600 meters
25 push-ups
Run 2,000 meters
 52m 18s
Performed as RX