Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

May 26, 2017

Performed at:	PilotFit
Workout Name:	21-15-9 Overhead squats
Description:	21-15-9 Overhead squats - 95/65 lbs. Bent-over rows - 45 lbs. each arm Dead lift - 135 lbs.
Results:	7m 11s Performed as RX

Date	Name	WorkoutDescription	Results
05/26/2017	21-15-9 Overhead squats	21-15-9 Overhead squats - 95/65 lbs. Bent-over rows - 45 lbs. each arm Dead lift - 135 lbs.	7m 11s Performed as RX
01/05/2016	21-15-9 Overhead squats	21-15-9 Overhead squats - 95/65 lbs. Bent-over rows - 45 lbs. each arm Dead lift - 135 lbs.	12m 00s Performed as RX