josh parker
July 6, 2012
| Performed at: | c/s crossfit |
| Description: | FOR TIME: 50-GROUND TO OVERHEAD (95 LBS) AFTER EACH MINUTE PERFORM 5 CHEST2BAR PULLUPS. CONTINUE UNTIL YOU REACH 50 GROUND TO OVERHEADS. UPON COMPLETION REST 2 MINS. CONTINUE TIME, 50-GROUND TO OVERHEAD BARBELL ONLY AFTER EACH MINUTE PERFORM 5 CHEST2BAR PULLUPS. CONTINUE UNTIL YOU REACH 50 GROUND TO OVERHEADS UPON COMPLETION REST 2 MINS 100 SITUPS: 25-STANDARD, 25 WEIGHTED, 25 STANDARD, 25 WEIGHTED |
| Results: | 14m 16s Performed as RX |
| Athlete's Notes: | ON FIRST 50, PERFORMED 8 SETS OF CHEST2BAR ON SECOND 50 PERFORMED 3 SETS OF CHEST2BAR. TIME STOPPED UPON COMPLETION. DID NOT TIME SITUPS. |
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