Tim Hallman

Hometown:
Jenks, Oklahoma
Gym:
Reed Park
Gender:
Male
Age:
62
Height:
6' 2"
Weight:
195 lbs

July 6, 2012

Performed at: Reed Park
Workout Name: One Man Army
Description: 15-12-9-6-3 reps

dumbbell snatch with the right arm (45/25 lbs)

handrelease push ups

dumbbell snatch with the left arm (45/25 lbs)

run 200 meters after each round
Results: 11m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/06/2012 One Man Army 15-12-9-6-3 reps

dumbbell snatch with the right arm (45/25 lbs)

handrelease push ups

dumbbell snatch with the left arm (45/25 lbs)

run 200 meters after each round		 11m 30s
Performed as RX