Tuesday, December 18, 2012Class:
All Workout Name:
Frannie Description:
Three rounds, 21-15- and 9 reps, for time of:
Wall-ball 1.5 pood Kettlebell swing Performed by 2 athletes
Podium
Male RX:
3:18
Female RX:
Male Scaled:
Female Scaled:
Show All Results
|
Tuesday, December 11, 2012Class:
All Workout Name:
Isabel Description:
For time:
Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed. Performed by 1 athlete
Podium
Male RX:
4:26
Female RX:
Male Scaled:
Female Scaled:
Show All Results
|
Tuesday, December 04, 2012Class:
All Workout Name:
Battle Over Redlands 2012 WOD 1 Description:
Complete as many reps as possible in 5 minutes of:
115 lb Pushup to Clean 115 lb Snatch 1-1, 2-2, 3-3, 4-4, etc. Performed by 2 athletes
Podium
Male RX:
6+3reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results
|