C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

May 24, 2017

Performed at: Sheepdog CrossFit
Description: Rehab exercises
3 RFT
Run 1/2 mile
15 air squats
15 ghd
Results: 23m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/24/2017 Rehab exercises
3 RFT
Run 1/2 mile
15 air squats
15 ghd		 23m 30s
Performed as RX