K V

Hometown:
California
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 3, 2012

Performed at: CR8 CrossFit
Workout Name: Newport Crippler
Description: For Time:

30 Back Squats (Body Weight)
1 Mile Run
Results: 15m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/03/2012 Newport Crippler For Time:

30 Back Squats (Body Weight)
1 Mile Run		 15m 07s
Performed as RX