Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

May 19, 2017

Performed at: PilotFit
Workout Name: Pull-up Ladder
Description: Pull-ups on the minute
Round 1 - 3 burpees, 1 pull-up
Round 2 - 2 burpees, 2 pull-ups
etc.

3 burpees on odd rounds, 2 on even
Results: 12 rounds 12 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/12/2019 Pull-up Ladder EMOM
1 pullup
add 1 pullup each successive minutute
Complete 3 burpees before pullups in each of the first 10 rounds.
Pullups only beginning with the round of 11. 		14 rounds 0 reps
Performed as RX
05/19/2017 Pull-up Ladder Pull-ups on the minute
Round 1 - 3 burpees, 1 pull-up
Round 2 - 2 burpees, 2 pull-ups
etc.

3 burpees on odd rounds, 2 on even		 12 rounds 12 reps
Performed as RX