Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 19, 2017

Performed at: Sheepdog CrossFit
Description: Complete as many rounds and reps as possible in 15 minutes of:
50 Double-Unders
40 Thrusters, 45# bar
30 Kettlebell Swings, 24kg
20 Burpees
10 Pull-Ups
Results: 2 rounds 76 reps
Performed as RX
Athlete's Notes: 2 + 50 DU + 26 Thrusters. DU UB. Thrusters 40, 20/20, 15/11. KBS 20/10. Burpees steady. PU UB.

1 similar workout

Date Name WorkoutDescription Results
05/19/2017 Complete as many rounds and reps as possible in 15 minutes of:
50 Double-Unders
40 Thrusters, 45# bar
30 Kettlebell Swings, 24kg
20 Burpees
10 Pull-Ups		 2 rounds 76 reps
Performed as RX