Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 6, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120702
Description: For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
Results: 24m 55s
Workout scaled
Modifications at: 25 lb kettlebell
green band assisted pullups
pike handstand push-ups

1 similar workout

Date Name WorkoutDescription Results
07/06/2012 CrossFit.com 120702 For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
 24m 55s
Workout Scaled