Lauren Newberry

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 5, 2012

Performed at: Crossfit H-town
Description: Battle Buddy:
As many rounds as possible in 18 minutes of:
10 Manmakers (M 25 lb dumbbells/ F 20 lb)
20 K2E
30 Lunges
Work until partner rows 225m
Results: 1 rounds 9 reps
Workout scaled
Modifications at: 10

1 similar workout

Date Name WorkoutDescription Results
07/05/2012 Battle Buddy:
As many rounds as possible in 18 minutes of:
10 Manmakers (M 25 lb dumbbells/ F 20 lb)
20 K2E
30 Lunges
Work until partner rows 225m		 1 rounds 9 reps
Workout Scaled