Zack Mannix

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 15, 2017

Performed at: Keshequa High School
Workout Name: Q4-W6
Description: 2 Rounds for Time
10 Bench Squats w/10lbs
Walking Lunge w/10lbs overhead to half
Skip to End
10 Push Ups - walk over weight
Farmers walk back to start - alternate arms each round
Results: 2m 10s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Golf/Tennis

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