C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

July 5, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120702
Description: For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
Results: 25m 03s
Workout scaled
Modifications at: 2 abmats for hspu

1 similar workout

Date Name WorkoutDescription Results
07/05/2012 CrossFit.com 120702 For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
 25m 03s
Workout Scaled