Performed at: | Sheepdog CrossFit |
Description: | Complete as many rounds and reps as possible in 15 minutes of: 3 Deadlifts, 225# 6 Push-ups on the bar 9 Sit-ups |
Results: | 24 rounds 0 reps Performed as RX |
Athlete's Notes: | All UB. Chest to bar on the Push-ups. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2017 | Complete as many rounds and reps as possible in 15 minutes of: 3 Deadlifts, 225# 6 Push-ups on the bar 9 Sit-ups |
24 rounds 0 reps Performed as RX |