Performed at: | Crossfit H-town |
Description: | 7 minute AMRAP: HSPU KB Swing 70/55lb do 1 rep of each, then 2 reps of each, then 3...until time |
Results: | 7 rounds 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/16/2011 | 7 minute AMRAP: HSPU KB Swing 70/55lb do 1 rep of each, then 2 reps of each, then 3...until time |
7 rounds 10 reps Performed as RX |