Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 1, 2011

Performed at: Sheepdog CrossFit
Description: 21-15-9 rep Rounds:
KB Swing @75# (scaled to 40#)
Burpee
Results: 5m 53s
Workout scaled
Modifications at: KB Swing from 75 to 40

1 similar workout

Date Name WorkoutDescription Results
08/01/2011 21-15-9 rep Rounds:
KB Swing @75# (scaled to 40#)
Burpee		 5m 53s
Workout Scaled