Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 5, 2017

Performed at: Sheepdog CrossFit
Workout Name: Hildy
Description: 100-calorie row
75 thrusters, 45-lb. barbell
50 pull-ups
75 wall-ball shots, 20-lb. ball
100-calorie row

If you've got a 20-lb. vest or body armor, wear it.
Results: 25m 15s
Performed as RX
Athlete's Notes: Thrusters 35/20/20. PU 10s. WB 15/10s. No vest. RIP brother.

1 similar workout

Date Name WorkoutDescription Results
05/05/2017 Hildy 100-calorie row
75 thrusters, 45-lb. barbell
50 pull-ups
75 wall-ball shots, 20-lb. ball
100-calorie row

If you've got a 20-lb. vest or body armor, wear it.		 25m 15s
Performed as RX