Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 3, 2011

Performed at: Sheepdog CrossFit
Description: 21-18-15-12 rep Rounds:
Row 500m
Push Press @ 115# (scaled to 75#)
Results: 14m 36s
Workout scaled
Modifications at: Push Press from 115 to 75

1 similar workout

Date Name WorkoutDescription Results
08/03/2011 21-18-15-12 rep Rounds:
Row 500m
Push Press @ 115# (scaled to 75#)		 14m 36s
Workout Scaled