Performed at: | Sheepdog CrossFit |
Description: | 50 DL @115# 50 walking lunges 40 Back squats 40 T2B 30 Power Cleans 30 Burpee box jumps 20 Thrusters 40 Double unders |
Results: | 34m 03s Workout scaled |
Modifications at: | Did 120 single unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2017 | 50 DL @115# 50 walking lunges 40 Back squats 40 T2B 30 Power Cleans 30 Burpee box jumps 20 Thrusters 40 Double unders |
34m 03s Workout Scaled |