Karen Janak

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 30, 2012

Performed at: Crossfit H-town
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 8m 22s
Workout scaled
Modifications at: K2E instead of sit ups

1 similar workout

Date Name WorkoutDescription Results
06/30/2012 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 8m 22s
Workout Scaled