Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

April 23, 2012

Performed at: Sheepdog CrossFit
Description: 3 rounds of:

Run x 800 Meters
Clean (squat) x 30 Reps @ 50 Pounds
Burpee (honest) x 30 Reps
Results: 37m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2012 3 rounds of:

Run x 800 Meters
Clean (squat) x 30 Reps @ 50 Pounds
Burpee (honest) x 30 Reps		 37m 23s
Performed as RX