Performed at: | Sheepdog CrossFit |
Description: | Tabata Box Jump 18 Inches (8 rounds) Tabata Push-up (8 rounds) Tabata Pop-Ups (8 rounds) Tabata Sit-up (8 rounds) |
Results: | 31 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2011 | Tabata Box Jump 18 Inches (8 rounds) Tabata Push-up (8 rounds) Tabata Pop-Ups (8 rounds) Tabata Sit-up (8 rounds) |
31 reps Performed as RX |