Hayley Smith

Hometown:
Nunda, New york
Gym:
Keshequa High School
Gender:
Female
Age:
25
Height:
5' 7"
Weight:
129 lbs

April 25, 2017

Performed at: Keshequa High School
Workout Name: Q4-W3 - PUSH UP BENCHMARK
Description: 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.
Results: 22 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Whiffleball

3 similar workouts

Date Name WorkoutDescription Results
04/25/2017 Q4-W3 - PUSH UP BENCHMARK 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.		 22 reps
Performed as RX
02/08/2017 Q3-W3 - PUSH UP BENCHMARK 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.		 32 reps
Performed as RX
09/07/2016 Push Up Benchmark #1 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.
 32 reps
Performed as RX