Performed at: | Crossfit H-town |
Description: | 21-15-9 reps of: Row (calories) Slam Balls KTE's Jumping Lunges |
Results: | 11m 39s Performed as RX |
Athlete's Notes: | 20# slam ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/20/2011 | 21-15-9 reps of: Row (calories) Slam Balls KTE's Jumping Lunges |
11m 39s Performed as RX |