Paul Calcote

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Gym:
Gender:
Male
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April 25, 2017

Performed at: Keshequa High School
Workout Name: Q4-W3 - PUSH UP BENCHMARK
Description: 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.
Results: 25 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Whiffleball

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