Performed at: | Sheepdog CrossFit |
Workout Name: | Burpee/Sit Ups |
Description: | 50-40-30-20-10 Burpee Sit-up |
Results: | 23m 41s Performed as RX |
Athlete's Notes: | Burpees were 30/20, 30/10, 30, 20, 10 and the Sit Ups were unbroken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/31/2012 | Burpee/Sit Ups | 50-40-30-20-10 Burpee Sit-up |
23m 41s Performed as RX |