Joker

Hometown:
High Springs, FL
Gym:
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

January 23, 2012

Performed at: Sheepdog CrossFit
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 8m 34s
Workout scaled
Modifications at: Scaled the wt to 115. Dips were on the mats in the DT lab.

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