Steve Proto

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
233 lbs

June 22, 2012

Performed at: Crossfit H-town
Description: 21-15-9 reps of:
Deadlift (M 225 lbs/F 135 lbs)
400m Run
Results: 9m 54s
Workout scaled
Modifications at: 205lb deadlift

1 similar workout

Date Name WorkoutDescription Results
06/22/2012 21-15-9 reps of:
Deadlift (M 225 lbs/F 135 lbs)
400m Run		 9m 54s
Workout Scaled