Performed at: | Sheepdog CrossFit |
Description: | 12 minute AMRAP: With a 115# bar, 3 power snatches 6 clean and jerks 9 deadlifts |
Results: | 5 rounds 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/18/2017 | 12 minute AMRAP: With a 115# bar, 3 power snatches 6 clean and jerks 9 deadlifts |
5 rounds 10 reps Performed as RX |