Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 3, 2012

Performed at: CrossFit Lake Mary
Workout Name: Roy
Description: Five rounds for time of:
225 pound Deadlift, 15 reps
20 Box jumps, 24 inch box
25 Pull-ups
Results: 29m 49s
Workout scaled
Modifications at: 75 lb DL
20 " step up
Blk band

1 similar workout

Date Name WorkoutDescription Results
07/03/2012 Roy Five rounds for time of:
225 pound Deadlift, 15 reps
20 Box jumps, 24 inch box
25 Pull-ups		 29m 49s
Workout Scaled