Performed at: | Sheepdog CrossFit |
Workout Name: | 170409 |
Description: | 30-20-10 reps for time of: 35-lb. dumbbell thrusters Toes-to-bars |
Results: | 6m 06s Performed as RX |
Athlete's Notes: | Home. DB Thrusters UB. TTB all 10s. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2017 | 170409 | 30-20-10 reps for time of: 35-lb. dumbbell thrusters Toes-to-bars |
6m 06s Performed as RX |