Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

April 11, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/11/2017
Description:	Push Jerk 3-3-3-3-3-3-3 Followed by 2x10 @ 50% of 3R Post heaviest load!
Results:	95 lbs Performed as RX

Date	Name	WorkoutDescription	Results
04/11/2017	04/11/2017	Push Jerk 3-3-3-3-3-3-3 Followed by 2x10 @ 50% of 3R Post heaviest load!	95 lbs Performed as RX