Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week Apr 10-15, 2017 |
Description: | 4 rounds for time 20 Overhead walking lunges 45/25lbs 10 Hang squat clean 95/65lbs Post Time! LVL1M: light weight LVL1: 25/10lbs, 75/45lbs LVL2: 35/15lbs, 85/55lbs LVL3: Rx'd |
Results: | 06m 00s Performed as RX |