Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

April 13, 2017

Performed at: Sheepdog CrossFit
Workout Name: Helen
Description: Three rounds for time:

400M Run
21 Kettlebell Swings @ 55LB
12 Pull-ups
Results: 11m 56s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/13/2017 Helen Three rounds for time:

400M Run
21 Kettlebell Swings @ 55LB
12 Pull-ups		 11m 56s
Performed as RX
01/07/2015 Helen Three rounds for time:

400M Run
21 Kettlebell Swings @ 55LB
12 Pull-ups		 13m 45s
Performed as RX