Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 3, 2012

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Bench Press @ 135#
Power Clean @ 135#
Results: 13m 05s
Performed as RX
Athlete's Notes: Feb I scaled the Power Cleans to 115 and got 12 min.

5 similar workouts

Date Name WorkoutDescription Results
03/29/2014 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Bench Press @ 135#
Power Clean @ 135#		 12m 55s
Performed as RX
01/24/2014 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Bench Press @ 135#
Power Clean @ 135#		 12m 51s
Performed as RX
09/09/2013 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Bench Press @ 135#
Power Clean @ 135#		 12m 05s
Performed as RX
07/03/2012 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Bench Press @ 135#
Power Clean @ 135#		 13m 05s
Performed as RX
02/24/2012 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Bench Press @ 135#
Power Clean @ 135# (scaled to 115)		 12m 19s
Workout Scaled