Darren Polanski

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 28, 2012

Performed at: Crossfit H-town
Description: 80-60-40 reps of:
Squats
Double Unders
Shoulder to Overhead (M 65 lbs/F 45 lbs)
Results: 28m 16s
Performed as RX
Warmup: Shoulder Press 3x3
Push Jerk 3x3

1 similar workout

Date Name WorkoutDescription Results
06/28/2012 80-60-40 reps of:
Squats
Double Unders
Shoulder to Overhead (M 65 lbs/F 45 lbs)		 28m 16s
Performed as RX