Tim Price

Hometown:

Florida

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

175 lbs

July 3, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	5 X 4
Description:	5 Rounds for Time 5 X Deadlift 5 X Hang Cleans 5 X Push Press 5 X Squat 35 lb. KB each hand, total 70 lbs.
Results:	3m 37s Performed as RX
Warmup:	Usual
Athlete's Notes:	Workout called for Dumbbells but we opted for KB. Did not prescribe a weight, we first were thinking 50 lb. KB but soon changed that after a few warm-ups. A real Gasser

Date	Name	WorkoutDescription	Results
07/03/2012	5 X 4	5 Rounds for Time 5 X Deadlift 5 X Hang Cleans 5 X Push Press 5 X Squat 35 lb. KB each hand, total 70 lbs.	3m 37s Performed as RX