Reed Lyons

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Male
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April 5, 2017

Performed at: PilotFit
Workout Name: Burpee Ladder
Description: With a running one minute timer, do 1 burpee the first minute, 2 the second minute, etc. Go as long as you can.

Standard for burpees is: hand release at the bottom; feet off the ground and hands over head at the top.

Count the last round you completely finished within the time.
Results: 13 rounds 13 reps
Performed as RX

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