Performed at: | PilotFit |
Workout Name: | Burpee Ladder |
Description: | With a running one minute timer, do 1 burpee the first minute, 2 the second minute, etc. Go as long as you can. Standard for burpees is: hand release at the bottom; feet off the ground and hands over head at the top. Count the last round you completely finished within the time. |
Results: | 13 rounds 13 reps Performed as RX |