Performed at: | Sheepdog CrossFit |
Description: | 12-9-6-3 Power Cleans @ 155# Front Squats L-sit pull-ups |
Results: | 13m 20s Workout scaled |
Modifications at: | 135# strict pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/04/2017 | 12-9-6-3 Power Cleans @ 155# Front Squats L-sit pull-ups |
13m 20s Workout Scaled |