C Drake

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

July 3, 2012

Performed at: Sheepdog CrossFit
Workout Name: Brenton
Description: Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet

Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Results: 9m 30s
Performed as RX

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