Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

July 2, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 120702
Description: For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
Results: 24m 09s
Workout scaled
Modifications at: Pike push-ups

1 similar workout

Date Name WorkoutDescription Results
07/02/2012 CrossFit.com 120702 For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups		 24m 09s
Workout Scaled