Performed at: | Keshequa High School |
Workout Name: | Q3-W3 - PUSH UP BENCHMARK |
Description: | 2 Min AMRAP Hands off floor full range of motion push ups Test of strength/endurance not power. |
Results: | 25 reps Performed as RX |
Warmup: | Stretch/Review Excercises |
Cooldown: | Table Tennis/Open Mat |