josh parker

Hometown:
Unknown
Gym:
c/s crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 2, 2012

Performed at: c/s crossfit
Description: For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
20 Air Squats
10 Bench(Body weight)
Results: 18m 58s
Performed as RX
Athlete's Notes: bench 185 lbs

1 similar workout

Date Name WorkoutDescription Results
07/02/2012 For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
20 Air Squats
10 Bench(Body weight)		 18m 58s
Performed as RX