JP Hood

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

195 lbs

June 26, 2012

Performed at:	CrossFit.com
Workout Name:	SQT-Sorta
Description:	Three rounds for time of: 75 pound Overhead Squat, 10 reps 200 yard Shuttle sprint, 50 yards there and back twice
Results:	4m 18s Workout scaled
Modifications at:	75 pounds overhead squat.
Cooldown:	Ran a 400.
Athlete's Notes:	I missread and did overhead squats.

Date	Name	WorkoutDescription	Results
06/26/2012	SQT-Sorta	Three rounds for time of: 75 pound Overhead Squat, 10 reps 200 yard Shuttle sprint, 50 yards there and back twice	4m 18s Workout Scaled