Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120628 |
Description: | Complete as many rounds as possible in 12 minutes of: 115 pound Push press, 12 reps 12 Chest to bar pull-ups 12 One-legged squats |
Results: | 5 rounds 0 reps Workout scaled |
Modifications at: | 45 lb push press |