Performed at: | Copper Mountain CrossFit |
Description: | 15 Min AMRAP - 15KBS - 40lbs 15 jumping air squats 15 Situps Turkish getup - 26lbs |
Results: | 5 rounds 4 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2012 | 15 Min AMRAP - 15KBS - 40lbs 15 jumping air squats 15 Situps Turkish getup - 26lbs |
5 rounds 4 reps Performed as RX |