C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 30, 2012

Performed at: Sheepdog CrossFit
Workout Name: Back Squat 7X1
Description: Back Squat 1-1-1-1-1-1-1
Results: lbs
275-245-255-255-265-265-270 lbs
Performed as RX
Warmup: 135 x 10
150 x 10

1 similar workout

Date Name WorkoutDescription Results
06/30/2012 Back Squat 7X1 Back Squat 1-1-1-1-1-1-1 lbs
275-245-255-255-265-265-270 lbs
Performed as RX